Polish chopped herring

The reason herring is so popular in Poland is the Baltic sea is filled with herring. Also it has good brain oil, that is Omega 3.

Soak herring a few hours, when washed and cleaned, bone and chop. to one
herring take one onion, one sour apple, a slice of white bread which has
been soaked in vinegar, chop all these; add one teaspoon oil, a little
cinnamon and pepper. put on platter in shape of a herring with head at
top and tail at bottom of dish, and sprinkle the chopped white of a
hard-boiled egg over fish and then the chopped yolk.

That is one recipes for Polish herring

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