- 1 Handful of arugula
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon lemon peel, grated
- Green olives good quality
What you need for a good arugula salad is simplicity. The reason Arugula is good is because of the strong taste. If you add too much you will not be able to taste what you paid for, that is the Arugula. You can really add anything to this Arugula Salad, but I think the best addition is ripe green Olives mixed in with Olive oil.
Arugula Salad is naturally good for the liver since it is a bitter herb. Its a mediterranean herb that is popular in Italian cooking and believe it or not Arugula is related to the humble cabbage.


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