Lamb and macaroni recipe

Dilute one can of concentrated tomato sauce with one quart of water;
mince two medium-sized onions very fine and fry slowly in olive oil or
drippings until they are a golden brown, and add to tomatoes. fry one
and one-half pounds of lean neck of lamb in a little drippings until the
meat is nicely browned all over and add to the tomatoes, season with one
clove of garlic, two bay leaves, two teaspoons of sugar, pepper and
salt, and let it simmer for about one and one-half hours, or until the
meat is tender and the sauce has become the consistency of thick cream.
have ready some boiled macaroni, put in with the meat and stir well.
serve hot.

Short ribs of beef may be cooked in the same manner.

Let me know what you think of this lamb recipe.

Why Lamb is good

If you eat lamb you will lose weight! In theory. See lamb as l-carnitine.  Carnitine looks like carnivorous.  This means it is found in meat. Lamb as about 250 mg per serving.  Which is a lot.  Its the highest concentration in any food.  L-carnitine is what weight lifters use to ‘cut up’ when training. It helps shuttle fat and use it for energy, therefore in theory you can lose weight.  Anyway, I love lamb.  Here is an Old Russian lamb and macaroni recipe.

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