Pomegranate and the brain
I have written about this before and I have to say forget coffee, for better brain function try pomegranate. I can see a marked improvement in my brain function and memory. I test this out with my chess ranking for objectivity. For me it works and I believe it has long term effects as well as short term. The problem is I live in Poland now and its more a seasonal fruit as its in season in the fall. Whereas in the USA I can get it all year around.
At this point in Europe you can for sure get Pomegranate juice at least most of the year. Europe has secured different sources. First the Spanish fruit comes, the then Turkish, then the Middle Eastern.
I also substitute blueberries when I can. Frozen blueberries work better than bottle juice or tea in my experience.
6 responses to Pomegranate juice is beneficial for boosting memory
I have been drinking pomegranate juice for three month and I am amazed on the improvement of my brain functioning.
I used to feel very fogy, confused and could not concentrate and focus. I had short time memory .
I can not believe how well and normal I feel.
I highly recommend it to everyone
It has worked wonders for me. To date in my chess rating when up another 100 points in only about 4 months. There is no doubt in my mind, that pomegrante juice help clear away the fog.
Monavie, I live in Poland also. Here is what you do. Buy them from Bidronka and Tesco has them cheap. I buy them fresh from September to December or even January. I also stock up and make wine, which is easy. I made 50 bottle of wine this year from Pomegranate. Further, in Lviv, Ukraine you can get Pomegranate in bottles from the east. Also Alma has Pomegranate juice all year around. Also, on allegro or German e-bay you can order bottle or extracts. So if you are motivated you can find Pomegranate or Pomegrante juice all year in Poland. Let me know if you have any question or if this helps. Bests, Mark
Great Post, The problem is I live in Poland now and its more a seasonal fruit as its in season in the fall. Whereas in the USA I can get it all year arround.
I have yet to find a study regarding pomegranate and improved coginitive functions, but I am willing to try it based on anecdotal evidence. Markbiernat, please let me know how much glasses of pomegranate juice you consumed a day, when you began noticing effects, and if can please direct me to any studies regarding the effect of pomegranate juice and the mind, that would all be greatly appreciated.
I have yet to find a study regarding pomegranate and improved coginitive functions, but I am willing to try it based on anecdotal evidence. Markbiernat, please let me know how much glasses of pomegranate juice you consumed a day, when you began noticing effects, and if can please direct me to any studies regarding the effect of pomegranate juice and the mind, that would all be greatly appreciated.
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